Published: 12 Nov 2007
WE ALL love a good knees-up and there is no better time to party than at Christmas.
But for those who have dieted and worked out to get into their party outfits, the fun often stops there.
Desperate to keep the pounds off, these gorgeous party-goers go into wallflower mode, begrudging every morsel that passes their lips and refusing any alcohol.
But Fit Squad insist you don’t have to be a party pooper to stay svelte.
We agree with Victoria Beckham – there are plenty of ways to enjoy the party season while remaining in great shape.
Victoria happily admits a couple of glasses of red wine are her favourite tipple and goes on to explain how she balances things out: “I love to eat strawberries. I think the antioxidants make up for the damage.”
You too can go out, and enjoy the office bash, drinks with friends and neighbours and nights out at your local during the party season, while still being able to fit into your Christmas Day outfit – just follow a few simple tips.
For more information please visit and read what our experts have to say :D
Source: http://www.thesun.co.uk/sol/homepage/woman/health/fit_squad/article281927.ece
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