(ARA) - There are many forces that can make your hair look listless, dull and unhealthy. From sun, chlorine and blow dryers to an unhealthy diet, any number of hazards can conspire to damage your hair. Fortunately, whether your hair is long or short, straight or curly, thick or baby-fine, there are certain habits that will help keep it looking its best.
1. Regular shampooing -- When you massage your scalp as you shampoo, it stimulates the oil glands to work more efficiently and brings natural oils into the hair, promoting bounce and shine.
2. The right products for your hair -- Use a shampoo that is pH balanced and that is formulated for your hair type. Conditioner should be nourishing but not heavy. Rinse with cool water for extra shine.
A good choice is Mane ‘n Tail shampoo, which won the Cosmo Girl 2003 Kiss of Approval award for best moisturizing shampoo. This gentle, pH balanced formula is fortified with moisturizers and emollients providing body and shine. It cleans without stripping the hair of its natural oils. Pair it with Mane ‘n Tail conditioner, an exclusive protein enriched formula which maintains, nourishes and conditions hair and scalp to aid healthy hair growth.
As the name suggests, Mane ‘n Tail products were originally developed for use on horses. They worked so well, “groomers started using the products on themselves to achieve the beautiful results they saw with their horses,” explains Devon Katzev, president of Straight Arrow Products, Inc., the parent company. The results spread by word of mouth, and the company introduced a line formulated for people in 1993. Jennifer Aniston and Sarah Jessica Parker are some of the many celebrities who have been quoted as counting Mane ‘n Tail products among their “beauty secrets.”
3. Proper hair care -- Never brush wet hair, which can lead to breakage; instead, use a wide tooth comb after you shampoo and save the brush for later. The tried-and-true “100 stokes a night” really is a good way to bring out the shine in your hair.
4. Protect your hair from damage -- Using a blow dryer, curling iron, hot rollers or straightening iron every day can take a toll on your hair. Use a shampoo and conditioner designed to protect your hair from these everyday assaults. Coloring, perming and relaxing your hair can also strip it of essential moisture and nutrients.
Mane ‘n Tail products help defend hair from the effects of styling tools. The conditioner’s essential moisturizing corrects the drying effect caused by sun, wind and use of bleach and peroxide lighteners. Both the shampoo and conditioner are safe on permed, relaxed or color treated hair. The conditioner is especially effective on thick or coarse hair. “Remember, horses’ hair is three times thicker than human hair, so if it works on manes and tails, just think how soft and silky it will make your hair,” says Katzev.
5. A healthy diet -- What you eat is reflected in the state of your hair. A hair-healthy diet includes a wide variety of foods, including lots of fruits and vegetables, and plenty of water. A daily multivitamin will ensure that your hair is getting all the nutritional support it needs. Stay away from processed foods, alcohol and cigarettes.
You’ll want to be sure that your hair products are pure and healthy, too. Mane ‘n Tail products were originally manufactured on the family farm (they’ve been around since 1970).
“While we don’t make the products on the farm today, we do manufacture them in a state-of-the-art facility at our headquarters in Bethlehem, Penn.,” says Katzev. “All Mane ‘n Tail products are designed to stand the test of our family tradition of quality and 100 percent customer satisfaction.”
The company has a full line of innovative hair care products that promote healthy hair growth, including a detangler formula for hard-to-comb hair and a hair strengthener that nourishes and repairs. Katzev is looking forward to the newest addition to the line, called Barrier, which will help achieve longer, stronger, healthier hair. “I consider this a revolutionary daily styling protection treatment,” he says of the new product, due on store shelves this summer.
More info
You can find Mane ‘n Tail products at most food, drug and mass retailers, as well as beauty supply, ag and tack stores. Visit www.straightarrowinc.com for more information.
Courtesy of ARA Content
Saturday, April 12, 2008
Henna and Indigo Application
By EveryDay Mehndi
Using henna and indigo for hair coloring can result in black, raven black, blue-black, purplish black or burgundy black hair. The exact color result depends upon your original hair coloring as well as how you use your henna and indigo in this process. Henna and Indigo application can be done in either a two-step or one-step process.
For a two-step process, your first step is to follow the instructions provided for using natural henna powder.
Mix your indigo with water 4 to 8 hours before using. Cover and allow the paste (about the consistency of yogurt) to sit for the 4 to 8 hours.
Always wearing plastic gloves, apply the indigo to your previously henna'd hair. I have my indigo ready to use immediately following rinsing the henna from my hair in a back to back process. You can do it this way or wait and apply your indigo later. Apply the indigo to your hair making sure to cover hair from roots to ends. Separating our hair into smaller sections will aid in this. When your hair is covered with the indigo, cover your hair with a plastic cap. Then cover with a towel or scarf. Allow the indigo to remain on your hair until desired color is achieved. Performing a harvested hair test will help you determine how long this will take.
Repeat applications of your henna and indigo will deepen the color results over time.
You can apply your henna and indigo in a single step. I recommend this for people who are not wishing to color gray hair and people with dark brown or black hair.
Mix your henna paste in a bowl and allow it to develop. Mix your indigo paste at the same time in a separate bowl. The longer your henna paste sits and dye is released, the more red the outcome will be. Allow your henna paste to sit for between 2 and 6 hours depending upon your desired results. When your henna paste and your indigo paste have each been allowed to sit a sufficient amount of time, mix the two together. Apply to your hair and allow to remain on your hair maximally 8 hours. A harvested hair test will allow you to determine if less time is required. For most people, fewer than 8 hours is required. The timeframes range from 1 hour to 8 hours depending upon the individual. The timing has to do with your desired color results and how well and how fast your hair takes color. A 50/50 henna and indigo mix will typically create the black shades described above. Different people will get different results in terms of blue-black or burgundy-black or black.
The one-step process creates a more gradual coloring of the hair and with each application, your hair will deepen and darken in color. If you chose the one-step process to cover gray, understand that your white hair may not become completely black with the first application. But with patience and repeat application, all of your hair will darken to the desired color.
Enjoy!!!
EveryDay Mehndi
www.everydayhenna.com
Using henna and indigo for hair coloring can result in black, raven black, blue-black, purplish black or burgundy black hair. The exact color result depends upon your original hair coloring as well as how you use your henna and indigo in this process. Henna and Indigo application can be done in either a two-step or one-step process.
For a two-step process, your first step is to follow the instructions provided for using natural henna powder.
Mix your indigo with water 4 to 8 hours before using. Cover and allow the paste (about the consistency of yogurt) to sit for the 4 to 8 hours.
Always wearing plastic gloves, apply the indigo to your previously henna'd hair. I have my indigo ready to use immediately following rinsing the henna from my hair in a back to back process. You can do it this way or wait and apply your indigo later. Apply the indigo to your hair making sure to cover hair from roots to ends. Separating our hair into smaller sections will aid in this. When your hair is covered with the indigo, cover your hair with a plastic cap. Then cover with a towel or scarf. Allow the indigo to remain on your hair until desired color is achieved. Performing a harvested hair test will help you determine how long this will take.
Repeat applications of your henna and indigo will deepen the color results over time.
You can apply your henna and indigo in a single step. I recommend this for people who are not wishing to color gray hair and people with dark brown or black hair.
Mix your henna paste in a bowl and allow it to develop. Mix your indigo paste at the same time in a separate bowl. The longer your henna paste sits and dye is released, the more red the outcome will be. Allow your henna paste to sit for between 2 and 6 hours depending upon your desired results. When your henna paste and your indigo paste have each been allowed to sit a sufficient amount of time, mix the two together. Apply to your hair and allow to remain on your hair maximally 8 hours. A harvested hair test will allow you to determine if less time is required. For most people, fewer than 8 hours is required. The timeframes range from 1 hour to 8 hours depending upon the individual. The timing has to do with your desired color results and how well and how fast your hair takes color. A 50/50 henna and indigo mix will typically create the black shades described above. Different people will get different results in terms of blue-black or burgundy-black or black.
The one-step process creates a more gradual coloring of the hair and with each application, your hair will deepen and darken in color. If you chose the one-step process to cover gray, understand that your white hair may not become completely black with the first application. But with patience and repeat application, all of your hair will darken to the desired color.
Enjoy!!!
EveryDay Mehndi
www.everydayhenna.com
Home Remedies For Shiny Hair
We all love our hair and would not mind taking that extra step to take care of it. For beautiful, lustrous and shiny hair use these simple home remedies.
• A tea and beer rinse is one of the oldest ways to bring shine to your hair. Boil used tea leaves in enough water, let it cool and then use this liquid as the last rinse.
• In the similar fashion you can use flat beer (i.e. after letting the fizz out). This is a great conditioner to be used for your hair.
• Lemon juice mixed with water can also be used as a last rinse to give your hair a shiny and bouncy look.
• A shiny look is also provided if you use vinegar for your final rinse.
• To bring that shine one can use honey to keep your scalp moisturized. You can make honey lotion for your hair by mixing 3 teaspoons of honey for pint of water.
• The use of henna as a natural conditioner proves to be very beneficial for your hair. It helps to bring back the bounce and flair of your hair which has been lacking for quite a while.
• You can add small amount of baking soda in the shampoo which, removes dirt and grease from your hair to give you the shiny look.
• To remove the dirt and other matter from your hair you can use one fourth cup of apple cider vinegar in one gallon of condensed water. This can be stored in the refrigerator and can be used every two weeks for clean, smooth, silky and shiny hair. The proper way to use this solution is to wet your hair with warm water, shampoo it later rinse it. Pour two cups of this mixture and leave it in your hair for sometime. The last stage is to rinse your hair with cold-water.
• To get that extra shine for your hair brew one cup of strong espresso, let it cool. Pour the espresso over your dry hair and leave it for 20 minutes. Rinse it to get the extra shine and glow.
• You can also make Egg shampoo at home which requires 1 egg, 1 teaspoon olive oil, 1 teaspoon lemon juice, 1 tablespoon castile soap, 1/2 a cup water or herbal tea and last but not the least 5 drops of essential oils of your choice. Blend all these together to make an Egg shampoo which can bring shine to your hair.
• Many of us who want to clean their hair use shampoos. Try this for a change, massage baking soda into your hair and scalp. This absorbs oil and loosens the dead skin on the scalp. Rinse it thoroughly with water. In the initial stages the hair would be dry but after several weeks you would be dandruff free with smooth and shiny hair.
Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer
The Author
Sharon Hopkins webmaster for sites like http://www.hair-n-skin-care.com can do wonders for you with information provided in your very own home. Information on hair and skin care and knowledge about products is also given.
• A tea and beer rinse is one of the oldest ways to bring shine to your hair. Boil used tea leaves in enough water, let it cool and then use this liquid as the last rinse.
• In the similar fashion you can use flat beer (i.e. after letting the fizz out). This is a great conditioner to be used for your hair.
• Lemon juice mixed with water can also be used as a last rinse to give your hair a shiny and bouncy look.
• A shiny look is also provided if you use vinegar for your final rinse.
• To bring that shine one can use honey to keep your scalp moisturized. You can make honey lotion for your hair by mixing 3 teaspoons of honey for pint of water.
• The use of henna as a natural conditioner proves to be very beneficial for your hair. It helps to bring back the bounce and flair of your hair which has been lacking for quite a while.
• You can add small amount of baking soda in the shampoo which, removes dirt and grease from your hair to give you the shiny look.
• To remove the dirt and other matter from your hair you can use one fourth cup of apple cider vinegar in one gallon of condensed water. This can be stored in the refrigerator and can be used every two weeks for clean, smooth, silky and shiny hair. The proper way to use this solution is to wet your hair with warm water, shampoo it later rinse it. Pour two cups of this mixture and leave it in your hair for sometime. The last stage is to rinse your hair with cold-water.
• To get that extra shine for your hair brew one cup of strong espresso, let it cool. Pour the espresso over your dry hair and leave it for 20 minutes. Rinse it to get the extra shine and glow.
• You can also make Egg shampoo at home which requires 1 egg, 1 teaspoon olive oil, 1 teaspoon lemon juice, 1 tablespoon castile soap, 1/2 a cup water or herbal tea and last but not the least 5 drops of essential oils of your choice. Blend all these together to make an Egg shampoo which can bring shine to your hair.
• Many of us who want to clean their hair use shampoos. Try this for a change, massage baking soda into your hair and scalp. This absorbs oil and loosens the dead skin on the scalp. Rinse it thoroughly with water. In the initial stages the hair would be dry but after several weeks you would be dandruff free with smooth and shiny hair.
Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer
The Author
Sharon Hopkins webmaster for sites like http://www.hair-n-skin-care.com can do wonders for you with information provided in your very own home. Information on hair and skin care and knowledge about products is also given.
Herbs For Healthy Hair
1. Sage: Excellent for weak hair.
2. Rosemary: Enhances dark hair
3. Chamomile: Promotes healthy hair growth.
4. Catnip: Promotes hair growth.
5. Burdock Root: Promotes hair growth and reduces hair from falling out
Hair Loss
Hair is a growth consisting of dead skin cells that are filled with a protein called keratin. (which is the main ingredient in your fingernails.) Each hair is encased and nourished by a follicle buried under the skin.
Loss or absence of hair, also known as alopecia is a hereditary and unavoidable condition. In some men it can be a side effect of medication, a dietary deficiency or hormonal imbalance.
You can help reduce the effects of hair loss from stress, trauma, shock or illness by increasing your intake of vitamin C found in fresh fruits and vegetables, particularly citrus fruit and juices, parsley, broccoli, green peppers and black currants.
Take a vitamin B complex everyday or brewers yeast. Increase your intake of protein found in meat, fish, liver, wheat germ, dried cooked beans and peas, tofu, cheese, milk and eggs.
The Chinese believe that hair is nourished by the blood, and therefore influenced by the kidney & liver. Treatment is aimed at these organs using fleeceflower root, wolfberry fruit or mulberry fruit. Here are some great shampoos you may want to make:
HERBAL SHAMPOO - great for dandruff
4 tablespoons dried thyme boiled for 10 minutes in 2 cups of water. Strain and let cool before massaging onto clean damp hair. Leave on for 1 hour then rinse in warm water.
for more please visit the link
2. Rosemary: Enhances dark hair
3. Chamomile: Promotes healthy hair growth.
4. Catnip: Promotes hair growth.
5. Burdock Root: Promotes hair growth and reduces hair from falling out
Hair Loss
Hair is a growth consisting of dead skin cells that are filled with a protein called keratin. (which is the main ingredient in your fingernails.) Each hair is encased and nourished by a follicle buried under the skin.
Loss or absence of hair, also known as alopecia is a hereditary and unavoidable condition. In some men it can be a side effect of medication, a dietary deficiency or hormonal imbalance.
You can help reduce the effects of hair loss from stress, trauma, shock or illness by increasing your intake of vitamin C found in fresh fruits and vegetables, particularly citrus fruit and juices, parsley, broccoli, green peppers and black currants.
Take a vitamin B complex everyday or brewers yeast. Increase your intake of protein found in meat, fish, liver, wheat germ, dried cooked beans and peas, tofu, cheese, milk and eggs.
The Chinese believe that hair is nourished by the blood, and therefore influenced by the kidney & liver. Treatment is aimed at these organs using fleeceflower root, wolfberry fruit or mulberry fruit. Here are some great shampoos you may want to make:
HERBAL SHAMPOO - great for dandruff
4 tablespoons dried thyme boiled for 10 minutes in 2 cups of water. Strain and let cool before massaging onto clean damp hair. Leave on for 1 hour then rinse in warm water.
for more please visit the link
Hair Oil - A Need For Anyone And Everyone
Oiling ones hair is one of the most important things, if we want to take care of our hair. It is very necessary that hair is given proper treatment which would mean a massage with some of the most beneficial oils.
Having the right kind of oil for your hair is very important and so is oiling your hair. Many of us have a hectic schedule due to which, oiling and washing our hair holds the last priority. If you want healthy hair and one which lasts longer - oiling is the best remedy.
There are so many oils in the market which tells you tales about the benefits it provides. Before jumping in the bandwagon with others, check it from which company you are buying the oil. A trusted and known company is very important as there are many duplicates in the market.
Having good hair oil is not enough, eating the right kind of food also helps. Harmful foods such as canned and processed food which do not protect your hair instead damage it, should not be eaten. Fresh coconut is very good for your hair.
For beautiful and strong hair, massage your scalp with hair oil and leave it overnight. You can also use a steamed towel to cover your hair for half an hour for best results. This gives your hair a shiny and lustrous look.
Oiling your hair everyday would be too much to ask for. But do this at least thrice a week for beautiful hair. It does make a lot of difference if you keep doing this regularly as it is bound to show on your hair.
The massaging and oiling of your hair stimulates the blood circulation, which in return helps your hair. Due to the oil your hair is protected from the strong and hot sun rays. The oil also gives your hair that extra shine.
Some of the most popular and very beneficial oils which are being used for beautiful long hair with indefinite good qualities are
Jojoba Oil - can be used for dry hair as it helps to moisturize your hair properly. It helps to soften your hair and can be used to detangle your hair before shampooing.
Olive Oil - strengthens your hair and nourishes it due to inherent qualities it has. It helps to reduce stress and promotes the idea of healthy hair by providing elasticity to your hair.
Coconut Oil - is one of the oil which helps in the lubrication of the hair. The content in coconut oil like magnesium, potassium, calcium and iron happens to provide the best for your hair. It is very useful for damaged hair due to its ability to strengthen it.
Rosemary Herbal Oil - is very useful for the unwanted and flaky dandruff problems. Warm the oil slightly and apply it with the help of your fingers or cotton. Rub it well on the scalp and wrap with a hot towel.
Source: http://www.pioneerthinking.com/sh_hairoil.html
Having the right kind of oil for your hair is very important and so is oiling your hair. Many of us have a hectic schedule due to which, oiling and washing our hair holds the last priority. If you want healthy hair and one which lasts longer - oiling is the best remedy.
There are so many oils in the market which tells you tales about the benefits it provides. Before jumping in the bandwagon with others, check it from which company you are buying the oil. A trusted and known company is very important as there are many duplicates in the market.
Having good hair oil is not enough, eating the right kind of food also helps. Harmful foods such as canned and processed food which do not protect your hair instead damage it, should not be eaten. Fresh coconut is very good for your hair.
For beautiful and strong hair, massage your scalp with hair oil and leave it overnight. You can also use a steamed towel to cover your hair for half an hour for best results. This gives your hair a shiny and lustrous look.
Oiling your hair everyday would be too much to ask for. But do this at least thrice a week for beautiful hair. It does make a lot of difference if you keep doing this regularly as it is bound to show on your hair.
The massaging and oiling of your hair stimulates the blood circulation, which in return helps your hair. Due to the oil your hair is protected from the strong and hot sun rays. The oil also gives your hair that extra shine.
Some of the most popular and very beneficial oils which are being used for beautiful long hair with indefinite good qualities are
Jojoba Oil - can be used for dry hair as it helps to moisturize your hair properly. It helps to soften your hair and can be used to detangle your hair before shampooing.
Olive Oil - strengthens your hair and nourishes it due to inherent qualities it has. It helps to reduce stress and promotes the idea of healthy hair by providing elasticity to your hair.
Coconut Oil - is one of the oil which helps in the lubrication of the hair. The content in coconut oil like magnesium, potassium, calcium and iron happens to provide the best for your hair. It is very useful for damaged hair due to its ability to strengthen it.
Rosemary Herbal Oil - is very useful for the unwanted and flaky dandruff problems. Warm the oil slightly and apply it with the help of your fingers or cotton. Rub it well on the scalp and wrap with a hot towel.
Source: http://www.pioneerthinking.com/sh_hairoil.html
Create your own aromatherapy spa at home!
Create your own aromatherapy spa at home!
Source: ChilliBreeze
Need to de-stress, revitalize, or energize yourself after a month long hectic work schedule? Head for the nearest beauty salon. Better still, head for a spa. But what if you can get the same experience in the comfort of your home? To see how, read the article below.
The word “spa” is a Latin acronym for salus per aquam meaning ‘health from water’. The philosophy behind the spa is that total well-being of the body can be attained by focusing on three key things - wellness, fitness both physical and mental, and relaxation. Spas are only just catching on in India and are often very expensive. Here is how you can create an aromatherapy spa at home.
For a whole body spa
To begin make sure your bathroom décor is “spa-worthy”. A bathroom with pastel coloured walls is ideal. Pastel shades are relaxing. If that is not an option select light, pleasing shower curtains for your bathroom spa. A few aromatherapy candles can add to the ‘ambience’ of your spa. Next you need to prepare your bath with some essential oils. Lavender, chamomile, ylang-ylang, sandalwood, sage, rosewood and cedar wood are all essences that relax your body and calm your mind. If you want to feel refreshed, use lime, spearmint, lemon grass, or orange essential oils. Select the one you like the most. Turn out the lights and soak into your bath. Add a bit of soothing music to your routine and there! You have a spa as good as any professional one.
For a quick relaxing spa
If you do not have time for a whole body spa, a simple foot soak will give you the necessary relaxation. Fill a small tub that can accommodate your feet with warm water. Place a few marbles in it and add half a cup of Epsom salts along with a few drops of your favorite essential oil. Soak your feet in the water and roll your feet over the marbles. This gives your tired feet an essential massage and you feel rejuvenated. Scrub your feet to get rid of dead cells and end with the application of a moisturizing cream.
While you are relaxing your body and your feet, why leave out your face? Place cucumber slices on your eyes to soothe them while you soak. Apply a face pack made of one mashed ripe banana mixed with one teaspoon each of honey and curd. This moisturizes your face during your home spa treatment.
Most people try to detoxify through diets, drinking plenty of water, exercise and more but a spa is the most natural way to detoxify and cleanse your entire system. A home spa treatment can mean much more than this.
Do you avoid spas because they are expensive and take too much effort to reach? Or do you think nothing beats the real thing? What’s your home spa treatment menu? Tell us all about it!
Source: http://www.window2india.com/cms/content/article11092007.jsp?aid=3796
Source: ChilliBreeze
Need to de-stress, revitalize, or energize yourself after a month long hectic work schedule? Head for the nearest beauty salon. Better still, head for a spa. But what if you can get the same experience in the comfort of your home? To see how, read the article below.
The word “spa” is a Latin acronym for salus per aquam meaning ‘health from water’. The philosophy behind the spa is that total well-being of the body can be attained by focusing on three key things - wellness, fitness both physical and mental, and relaxation. Spas are only just catching on in India and are often very expensive. Here is how you can create an aromatherapy spa at home.
For a whole body spa
To begin make sure your bathroom décor is “spa-worthy”. A bathroom with pastel coloured walls is ideal. Pastel shades are relaxing. If that is not an option select light, pleasing shower curtains for your bathroom spa. A few aromatherapy candles can add to the ‘ambience’ of your spa. Next you need to prepare your bath with some essential oils. Lavender, chamomile, ylang-ylang, sandalwood, sage, rosewood and cedar wood are all essences that relax your body and calm your mind. If you want to feel refreshed, use lime, spearmint, lemon grass, or orange essential oils. Select the one you like the most. Turn out the lights and soak into your bath. Add a bit of soothing music to your routine and there! You have a spa as good as any professional one.
For a quick relaxing spa
If you do not have time for a whole body spa, a simple foot soak will give you the necessary relaxation. Fill a small tub that can accommodate your feet with warm water. Place a few marbles in it and add half a cup of Epsom salts along with a few drops of your favorite essential oil. Soak your feet in the water and roll your feet over the marbles. This gives your tired feet an essential massage and you feel rejuvenated. Scrub your feet to get rid of dead cells and end with the application of a moisturizing cream.
While you are relaxing your body and your feet, why leave out your face? Place cucumber slices on your eyes to soothe them while you soak. Apply a face pack made of one mashed ripe banana mixed with one teaspoon each of honey and curd. This moisturizes your face during your home spa treatment.
Most people try to detoxify through diets, drinking plenty of water, exercise and more but a spa is the most natural way to detoxify and cleanse your entire system. A home spa treatment can mean much more than this.
Do you avoid spas because they are expensive and take too much effort to reach? Or do you think nothing beats the real thing? What’s your home spa treatment menu? Tell us all about it!
Source: http://www.window2india.com/cms/content/article11092007.jsp?aid=3796
Sunday, April 6, 2008
How to Blend and Use Aromatherapy Oils to Relieve Pain and Stress : How to Make a Lavender Body Lotion for a Good Nights Sleep : Aromatherapy Tips
Learn how to make an aromatherapy lavender body lotion to aid in a good nights sleep, in this free video
Professional Pedicure Techniques
Noted aesthetician and licensed massage therapist, Eva Mileski , offers a complete guide to s... More»pa pedicures. Your clients will feel pampered and ready to go stepping after you apply these techniques. This video includes extensive foot massage, proper sanitation and sterilization, cleansing, nail clipping, nail filing, cuticle and callus removal, exfoliation methods, polish application, spa and paraffin treatments, essential oils, products and equipment, client consultation, and contraindications
Dog Training: How To Train a Puppy : How to Teach Your New Puppy to Stay: Video
Information, tips and techniques about how to teach your new puppy to stay on command in this free video clip
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