Walk To Walk is specialised activity and events company that promotes the benefits of walking in all its forms, including Nordic Walking - the closest thing to the "perfect" exercise.
As one of the few activities that can easily be integrated into almost everyone's lifestyle, walking delivers fresh air, fitness and fun. It's a non-competitive form of exercise that doesn't require any investment in equipment and isn't image-conscious. It's also a very social pursuit, offering the opportunity to meet new people and make friends.
Walking not only improves physical health, but emotional well-being. When stressed or depressed, people benefit from taking a walk. As a form of exercise it can be tailored to be as gentle or as demanding as the participant chooses.
Walk To Walk offers a variety of activities to suit the needs of individuals, families, groups, corporates and charities. For further information about our activities and events please click through the menu items on the left hand side of this page.
The Walk To Walk shop, which sells a range of walking poles, footwear, pedometers, maps and books is based in Brasted in North West Kent. Walk To Walk operate from this area of Kent as well as areas of East Sussex and Surrey. Each of these areas are surrounded by stunning countryside, asking to be enjoyed by a larger audience.
For more information on incorporating walking into your lifestyle contact Scott and Kirsty or pop into the shop for a chat.
Source: http://www.walktowalk.com/
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